Dynamic Guard Sweeps Vol 1: Butterfly X Guard DVD by Stephan Kesting (2004)

*Dynamic Guard Sweeps Vol 1: Butterfly  X Guard DVD by Stephan
Kesting (2004)*
English | 02:02:05 | Xvid | 352x240 | 29.97fps 795 Kbps | MP3 128 Kbps
48.0khz | 693MB
_Genre: eLearning_
Guard sweeps get you from the bottom to the top in grappling
situations. Sweeping an opponent is a very important, yet difficult,
skill to master in Brazilian Jiu-jitsu, submission grappling and mixed
martial arts.